Whether you are a weekend warrior or play sports regularly, chances are you may become injured from time to time. Some injuries may not seem serious but if you do nothing about them, they can worsen and this may lead to additional problems. You can come to your Knox County chiropractor office for many kinds of sports related injuries. They offer safe and natural methods to help you get better.
Most sports injuries involve running into other people, falling, or some kind of impact. For example, it is very easy to fall and hurt the back or shoulder. When you become injured, soft tissue may swell and this inflammation can cause pain. Using ice right away can help to alleviate some of the inflammation, and then you should contact your chiropractor.
Your local chiropractic doctor has experience and training with injuries and examines you to check out the extent of the injury. He may check for inflammation or look more closely with x-ray or MRI testing procedures. Once he knows the cause of the pain, he will help you choose the most effect therapy for pain relief and healing.
Your chiropractic care comes in 3 stages. The first stage is aimed at relieving pain so you can feel better. Since inflammation is the usual cause of pain, your therapy may involve heat or ice to reduce swelling and this can make you feel much better.
After the first stage, the corrective stage focuses on tissue healing and getting your body back to normal. You may receive massage therapy and chiropractic adjustment. Massage helps to relax muscles and tendons and increase circulation. This allows tissues to heal and chiropractic adjustment places the spine back into its natural alignment.
The last stage of your care is about preventing re-occurrence of injury. Your Knox County chiropractor may show you various exercises to warm up muscles and prevent injury and you may receive an entire program designed to help you avoid injury. With regular chiropractic care you may continue playing weekend sports for a long time.
Most sports injuries involve running into other people, falling, or some kind of impact. For example, it is very easy to fall and hurt the back or shoulder. When you become injured, soft tissue may swell and this inflammation can cause pain. Using ice right away can help to alleviate some of the inflammation, and then you should contact your chiropractor.
Your local chiropractic doctor has experience and training with injuries and examines you to check out the extent of the injury. He may check for inflammation or look more closely with x-ray or MRI testing procedures. Once he knows the cause of the pain, he will help you choose the most effect therapy for pain relief and healing.
Your chiropractic care comes in 3 stages. The first stage is aimed at relieving pain so you can feel better. Since inflammation is the usual cause of pain, your therapy may involve heat or ice to reduce swelling and this can make you feel much better.
After the first stage, the corrective stage focuses on tissue healing and getting your body back to normal. You may receive massage therapy and chiropractic adjustment. Massage helps to relax muscles and tendons and increase circulation. This allows tissues to heal and chiropractic adjustment places the spine back into its natural alignment.
The last stage of your care is about preventing re-occurrence of injury. Your Knox County chiropractor may show you various exercises to warm up muscles and prevent injury and you may receive an entire program designed to help you avoid injury. With regular chiropractic care you may continue playing weekend sports for a long time.
About the Author:
Find a review of the advantages you get when you visit a Knox County chiropractor office and more info about an experienced chiropractor at http://www.doctorhayden.com right now.