Heart disease is the number one cause of death all over the planet. Fortunately, it's something that can be easily kept from striking. Keeping stress to a minimum is a step that may be taken by an individual in order to keep his or her cardiovascular system out of harm's way. An effective way to do that is finding a relaxing massage in Traverse City MI.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting professional massages on a regular basis is very good for dealing with having high levels of stress, which is a well-known heart disease risk factor. If the bloodstream is flooded with stress hormones all the time, it's very much likely for the blood pressure reading to become elevated. Having high blood pressure is actually expected once in a while, such as while the individual is working out at the gym. It is an entirely different story, however, if the blood pressure remains elevated even if the person is completely relaxed physically and mentally.
Hypertension is the term used by health experts to refer to a blood pressure reading that's always high. It is a condition that no one should take lightly because sooner or later it can harm the arteries, which are blood vessels that transport oxygen-containing blood. Damaged arteries are no longer capable of carrying out their job accordingly.
Being perpetually stressed is also something that can elevate the levels of bad cholesterol in the bloodstream. The problem can be worsened most especially because of stress eating. Someone who eats in order to attain comfort or happiness usually goes for unhealthy foods, including those that are loaded with bad cholesterol. Needless to say, it's something that can considerably raise the amount of bad cholesterol in the body.
You don't want to be diagnosed with high blood cholesterol as it's something that can encourage plaque to accumulate in the arteries. Needless to say, it is a matter that can quickly lead to arterial clogging. Having clogged arteries is a really serious issue as it can keep your different organs from getting their supply of oxygen, health experts say.
If the heart muscles fail to be supplied with oxygenated blood, a heart attack happens. On the other hand, a stroke happens if a part of the brain fails to obtain oxygenated blood. Clearly, having clogged arteries can put a person's life in danger especially if he or she does not get immediate medical attention during a heart attack or stroke.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting professional massages on a regular basis is very good for dealing with having high levels of stress, which is a well-known heart disease risk factor. If the bloodstream is flooded with stress hormones all the time, it's very much likely for the blood pressure reading to become elevated. Having high blood pressure is actually expected once in a while, such as while the individual is working out at the gym. It is an entirely different story, however, if the blood pressure remains elevated even if the person is completely relaxed physically and mentally.
Hypertension is the term used by health experts to refer to a blood pressure reading that's always high. It is a condition that no one should take lightly because sooner or later it can harm the arteries, which are blood vessels that transport oxygen-containing blood. Damaged arteries are no longer capable of carrying out their job accordingly.
Being perpetually stressed is also something that can elevate the levels of bad cholesterol in the bloodstream. The problem can be worsened most especially because of stress eating. Someone who eats in order to attain comfort or happiness usually goes for unhealthy foods, including those that are loaded with bad cholesterol. Needless to say, it's something that can considerably raise the amount of bad cholesterol in the body.
You don't want to be diagnosed with high blood cholesterol as it's something that can encourage plaque to accumulate in the arteries. Needless to say, it is a matter that can quickly lead to arterial clogging. Having clogged arteries is a really serious issue as it can keep your different organs from getting their supply of oxygen, health experts say.
If the heart muscles fail to be supplied with oxygenated blood, a heart attack happens. On the other hand, a stroke happens if a part of the brain fails to obtain oxygenated blood. Clearly, having clogged arteries can put a person's life in danger especially if he or she does not get immediate medical attention during a heart attack or stroke.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
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