Whiplash is a painful neck and back injury often caused by violent car collisions. When the head whips back and forth after a collision, the force can cause a variety of injuries, including herniated disks, stretched nerves, and torn tendons and ligaments. Some people will resort to taking prescription painkillers or risky surgery to eliminate pain and repair damage. If you want to avoid the possible side effects of surgery or drugs, Kent chiropractic care provides natural healing solutions.
Techniques used by a chiropractor vary according to the individual patient and the exact nature and severity of the injury. Some patients benefit from manual manipulation of the joints in the affected area. Others may find relief with muscle stimulation. Chiropractors will also advise patients on lifestyle choices and specific exercises that can speed up the healing process.
Spinal manipulation is a process chiropractors use to restore motion to restricted joints. Using their hands, they apply light pressure to the joint to guide it gently in the direction of the restricted area. Sometimes they apply a short thrust to achieve the desired result.
Specific exercises offer multiple benefits to individuals with whiplash. Stabilization exercises help strengthen the neck muscles for better stability. Sensorimotor exercises restore normal movement patterns to eliminate stress on weak spots. McKenzie exercises correct misalignments of the vertebrae and the discs that separate them.
Chiropractic care also addresses any muscle dysfunction associated with whiplash. If the muscles are tight, vigorous stretching exercises and finger pressure applied to specific trigger points can promote relaxation. Inhibited muscles may require repeated contractions to restore movement.
Accident victims who opt for chiropractic care can often avoid the risk of surgery and taking potentially addicting medications. Chiropractors help patients by teaching them the importance of making healthy lifestyle choices. They offer advice about making nutritional food choices and following a regular exercise routine. Patients learn to maintain a healthy back and neck by practicing good posture and creating an ergonomic workplace to relieve stress.
Techniques used by a chiropractor vary according to the individual patient and the exact nature and severity of the injury. Some patients benefit from manual manipulation of the joints in the affected area. Others may find relief with muscle stimulation. Chiropractors will also advise patients on lifestyle choices and specific exercises that can speed up the healing process.
Spinal manipulation is a process chiropractors use to restore motion to restricted joints. Using their hands, they apply light pressure to the joint to guide it gently in the direction of the restricted area. Sometimes they apply a short thrust to achieve the desired result.
Specific exercises offer multiple benefits to individuals with whiplash. Stabilization exercises help strengthen the neck muscles for better stability. Sensorimotor exercises restore normal movement patterns to eliminate stress on weak spots. McKenzie exercises correct misalignments of the vertebrae and the discs that separate them.
Chiropractic care also addresses any muscle dysfunction associated with whiplash. If the muscles are tight, vigorous stretching exercises and finger pressure applied to specific trigger points can promote relaxation. Inhibited muscles may require repeated contractions to restore movement.
Accident victims who opt for chiropractic care can often avoid the risk of surgery and taking potentially addicting medications. Chiropractors help patients by teaching them the importance of making healthy lifestyle choices. They offer advice about making nutritional food choices and following a regular exercise routine. Patients learn to maintain a healthy back and neck by practicing good posture and creating an ergonomic workplace to relieve stress.
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Chiropractic care helps relieve arm, spine and groin pain safely and quickly. Visit this website for more info about an experienced Kent chiropractic doctor at http://www.palmerchiropractic.com now.