Detoxification of body systems should be done on a regular basis. The large gut is one of the organs that has to be cleansed regularly. This is either done through irrigation of the gut or by use of products that are either inserted through the rectal route or taken orally. These products can be easily obtained as over the counter drugs from pharmacies. They include herbal teas, magnesium, enzymes, enemas and so on. There are a number of benefits colon cleanse provides.
Irrigation has been shown to achieve the best results. A hydro-therapist uses water under low pressure to empty large gut contents. Abdominal massage is usually performed to help empty remove any residual contents. This process should be avoided in cases where the large gut is diseased. Such include tumors, inflammatory bowel disease, recent surgery and diverticulitis among others.
Constipation is mainly caused by indigestion and indigestion is itself worsened by constipation. This vicious cycle leads to accumulation of waste products within the colon and harbors harmful bacterial organisms. The presence of the organisms reduces the absorption of nutrients and hampers the immune function. Regularly cleansing enhance the process of digestion and reduces the incidence of constipation and colonization by bacteria.
The toxins that are contained in food are metabolized and removed from the body by the colon and the liver. In case of constipation and indigestion, there is increased transit time in the gut which in turn increases the chances of precancerous and cancerous conditions. Some of these conditions include cysts, polyps and colon cancer. It is important that these toxins are cleared from the system as soon as possible.
Studies show that regular cleansing is an important step in weight loss. Constant constipation is related to poor dietary choices that have a low fiber content. These foods tend to accumulate within the gut for a long period of time since they are, in most, cases difficult to expel from the system. In addition, they do not register satiety readily hence one is likely to overeat. Removing them through cleansing and increasing fiber content in food greatly helps in weight loss.
Another important role of detoxification is that it increases overall body energy and alertness. A poorly functioning gut makes it difficult for the absorption of vitamins that are needed for alertness. Cleansing is focused on getting rid of toxins and mucous that hamper this process. In general, undergoing this process increases the general body energy.
Minerals and water are the main components of the diet that are absorbed though the colon. The two are useful in maintaining an optimal pH within the blood stream. When constipation sets in, their absorption is impaired which in turn affects the pH. A more acidic environment is the most likely outcome. Such an environment affects many cell processes and one will tend to have general body malaise most times.
As for most medical procedures, there are a number of risk associated with this process. Some of them include cramps, nausea, vomiting, reduction of normal gut flora and mineral imbalance. These risks generally increase with an increasing number of procedures. When done in the right manner, however, these risks are markedly reduced.
Irrigation has been shown to achieve the best results. A hydro-therapist uses water under low pressure to empty large gut contents. Abdominal massage is usually performed to help empty remove any residual contents. This process should be avoided in cases where the large gut is diseased. Such include tumors, inflammatory bowel disease, recent surgery and diverticulitis among others.
Constipation is mainly caused by indigestion and indigestion is itself worsened by constipation. This vicious cycle leads to accumulation of waste products within the colon and harbors harmful bacterial organisms. The presence of the organisms reduces the absorption of nutrients and hampers the immune function. Regularly cleansing enhance the process of digestion and reduces the incidence of constipation and colonization by bacteria.
The toxins that are contained in food are metabolized and removed from the body by the colon and the liver. In case of constipation and indigestion, there is increased transit time in the gut which in turn increases the chances of precancerous and cancerous conditions. Some of these conditions include cysts, polyps and colon cancer. It is important that these toxins are cleared from the system as soon as possible.
Studies show that regular cleansing is an important step in weight loss. Constant constipation is related to poor dietary choices that have a low fiber content. These foods tend to accumulate within the gut for a long period of time since they are, in most, cases difficult to expel from the system. In addition, they do not register satiety readily hence one is likely to overeat. Removing them through cleansing and increasing fiber content in food greatly helps in weight loss.
Another important role of detoxification is that it increases overall body energy and alertness. A poorly functioning gut makes it difficult for the absorption of vitamins that are needed for alertness. Cleansing is focused on getting rid of toxins and mucous that hamper this process. In general, undergoing this process increases the general body energy.
Minerals and water are the main components of the diet that are absorbed though the colon. The two are useful in maintaining an optimal pH within the blood stream. When constipation sets in, their absorption is impaired which in turn affects the pH. A more acidic environment is the most likely outcome. Such an environment affects many cell processes and one will tend to have general body malaise most times.
As for most medical procedures, there are a number of risk associated with this process. Some of them include cramps, nausea, vomiting, reduction of normal gut flora and mineral imbalance. These risks generally increase with an increasing number of procedures. When done in the right manner, however, these risks are markedly reduced.
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