If you are planning on undergoing weight loss surgery, you have to make sure that you have the right resources and support on hand before your procedure. This is essential for preventing complications and for ensuring long-term success and good health. Following are a few very important things to know about pre and post bariatric surgery support.
A lot of people are frustrated by providers who are unwilling to complete their treatments right away. More often than not, however, doctors require their patients to lose a specific amount of weight on their own, naturally. This is done to help patients develop the right habits for succeeding post-surgery.
When you are preparing for your surgery, you will have to start trimming your food portions on your own. This is actually critical given that the size and abilities of your stomach will change dramatically when your procedure is done. In certain instances, post-treatment patients can never eat or drink more than two ounces of food or liquid at one time.
There are also options in therapy that you can pursue to start identifying some of the underlying causes of overeating. Contrary to what many patients think, the tendency to gain excess weight is more often associated with emotional eating than it is with actual physiological issues that cause excess fat storage. Finding out what these issues are and addressing them head on could be critical to your success.
You will also be encouraged to implement and maintain a long-term fitness plan. This should be a feasible range of activities that include both cardiovascular exercise and strength training. This aspect of your weight loss plan will move you along in your journey faster. It will also promote good heart and respiratory health while bolstering your well-being all-around.
Surprisingly, regular exercise can also assist you in maintaining good mental health post-treatment. It is often hard to transition from emotion-based eating to dealing with challenging emotions in other ways. Exercise causes the body to produce feel-good chemicals that can alleviate feelings of anxiety, sadness or depression. As such, people who are diligent in their efforts to implement and maintain solid fitness routines tend to experience the highest levels of success and the fewest post-treatment problems.
Following your treatment, you will need a family member, friend or hired caregiver to assist you with a few personal activities. If you are responsible for the care of small children or pets, you will need help with these things at this time as well. As soon as you regain your mobility and are given clearance by your doctor, however, you will need to start trying to do things independently. Moving around and maintaining moderate levels of healthy activity can expedite the healing process.
It will be necessary to meet with your doctor several times throughout the year. This is done to track your weight loss and to ensure your ongoing health. One key challenge that people face when losing weight at a rapid rate is simply making sure that they are getting adequate nutrition. This is something that your doctor will discuss and track during your follow-up appointments.
A lot of people are frustrated by providers who are unwilling to complete their treatments right away. More often than not, however, doctors require their patients to lose a specific amount of weight on their own, naturally. This is done to help patients develop the right habits for succeeding post-surgery.
When you are preparing for your surgery, you will have to start trimming your food portions on your own. This is actually critical given that the size and abilities of your stomach will change dramatically when your procedure is done. In certain instances, post-treatment patients can never eat or drink more than two ounces of food or liquid at one time.
There are also options in therapy that you can pursue to start identifying some of the underlying causes of overeating. Contrary to what many patients think, the tendency to gain excess weight is more often associated with emotional eating than it is with actual physiological issues that cause excess fat storage. Finding out what these issues are and addressing them head on could be critical to your success.
You will also be encouraged to implement and maintain a long-term fitness plan. This should be a feasible range of activities that include both cardiovascular exercise and strength training. This aspect of your weight loss plan will move you along in your journey faster. It will also promote good heart and respiratory health while bolstering your well-being all-around.
Surprisingly, regular exercise can also assist you in maintaining good mental health post-treatment. It is often hard to transition from emotion-based eating to dealing with challenging emotions in other ways. Exercise causes the body to produce feel-good chemicals that can alleviate feelings of anxiety, sadness or depression. As such, people who are diligent in their efforts to implement and maintain solid fitness routines tend to experience the highest levels of success and the fewest post-treatment problems.
Following your treatment, you will need a family member, friend or hired caregiver to assist you with a few personal activities. If you are responsible for the care of small children or pets, you will need help with these things at this time as well. As soon as you regain your mobility and are given clearance by your doctor, however, you will need to start trying to do things independently. Moving around and maintaining moderate levels of healthy activity can expedite the healing process.
It will be necessary to meet with your doctor several times throughout the year. This is done to track your weight loss and to ensure your ongoing health. One key challenge that people face when losing weight at a rapid rate is simply making sure that they are getting adequate nutrition. This is something that your doctor will discuss and track during your follow-up appointments.
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Get pre and post bariatric surgery support from our qualified specialists. To obtain further details about our services take a look at http://www.redriverassessments.org/services.