Human beings' nails, hair an skin have been used as markers of beauty for ages. Sadly for some though, these eternal body features are affected by conditions that affect their appearance. For those on the search for a natural remedy for skin hair and nails, there are many options available.
There are two basic categories into which these remedies fall. One is internal while the other is external. For the internal remedies, consumption is required for the benefits to be reaped. The external ones are basically topical applications that are used in a similar fashion to cosmetics. Both types of remedies have been identified as successful by users.
One remedy that is taken internally is folic acid. Folic acid is one of the key nutrients recommended by nutritionists fr its many health benefits. It has beauty benefits too though. Inside the body, it promotes the generation and replenishing of healthy cells including the cells of hair nails and epidermis. This great vitamin is found in vegetables such as spinach that are leafy and green. Whole foods and many other foods are today fortified with folic acid.
A popular nature made remedy for beauty is royal jelly. Produced in the hive exclusively for the queen bee, who by the way outlives everyone else in the hive, this nutrient is full of b vitamins. Users of royal jelly swear that using it has led to better looking skin and healthier, longer tresses. Royal jelly is available in two forms. Its natural form is a gel or cream like substance and many dealers sell it this way. It is also available as a capsule as the nutrient is freeze dried and compressed.
Castor oil is an old natural remedy for many things including dermis, epidermis and mane health. The remedy is derived from the seeds of the castor plant and has been used for numerous benefits for centuries. Castor oil can be applied to the scalp and hair for strengthening the hair and stimulating growth. For the skin, moisturizing with castor oil will help to maintain its youthful look. It also helps to get scars to fade.
Cocoa butter also ranks among the most popular topical treatments for healthy tresses, skin and nails. Pregnant women are often advised to rub cocoa butter on their growing tummies to prevent stretch marks. Cocoa butter is known generally for its ability to maintain beautifully moisturized skin. It is also great for locks as it promotes growth and helps to prevent breakage by moisturizing the hair follicles.For nails, the moisturizing quality of the substance helps to prevent breakage and damage that result from dryness.
Shea butter also has its place among the best of what nature provides for beauty. It prevents dryness and dandruff when applied to the scalp. It also strengthens and moisturizes hair and skin. It also has vitamin E which is great for skin, nail and hair health.
With so many amazing natural ways to ensure that hair nail and epidermis are healthy, there is really no excuse for complacency. Some remedies are available naturally which means that they are economical to use. Quite often, they are cheaper than the alternatives and have fewer and sometimes no adverse effects. This makes them the ideal choice for many.
There are two basic categories into which these remedies fall. One is internal while the other is external. For the internal remedies, consumption is required for the benefits to be reaped. The external ones are basically topical applications that are used in a similar fashion to cosmetics. Both types of remedies have been identified as successful by users.
One remedy that is taken internally is folic acid. Folic acid is one of the key nutrients recommended by nutritionists fr its many health benefits. It has beauty benefits too though. Inside the body, it promotes the generation and replenishing of healthy cells including the cells of hair nails and epidermis. This great vitamin is found in vegetables such as spinach that are leafy and green. Whole foods and many other foods are today fortified with folic acid.
A popular nature made remedy for beauty is royal jelly. Produced in the hive exclusively for the queen bee, who by the way outlives everyone else in the hive, this nutrient is full of b vitamins. Users of royal jelly swear that using it has led to better looking skin and healthier, longer tresses. Royal jelly is available in two forms. Its natural form is a gel or cream like substance and many dealers sell it this way. It is also available as a capsule as the nutrient is freeze dried and compressed.
Castor oil is an old natural remedy for many things including dermis, epidermis and mane health. The remedy is derived from the seeds of the castor plant and has been used for numerous benefits for centuries. Castor oil can be applied to the scalp and hair for strengthening the hair and stimulating growth. For the skin, moisturizing with castor oil will help to maintain its youthful look. It also helps to get scars to fade.
Cocoa butter also ranks among the most popular topical treatments for healthy tresses, skin and nails. Pregnant women are often advised to rub cocoa butter on their growing tummies to prevent stretch marks. Cocoa butter is known generally for its ability to maintain beautifully moisturized skin. It is also great for locks as it promotes growth and helps to prevent breakage by moisturizing the hair follicles.For nails, the moisturizing quality of the substance helps to prevent breakage and damage that result from dryness.
Shea butter also has its place among the best of what nature provides for beauty. It prevents dryness and dandruff when applied to the scalp. It also strengthens and moisturizes hair and skin. It also has vitamin E which is great for skin, nail and hair health.
With so many amazing natural ways to ensure that hair nail and epidermis are healthy, there is really no excuse for complacency. Some remedies are available naturally which means that they are economical to use. Quite often, they are cheaper than the alternatives and have fewer and sometimes no adverse effects. This makes them the ideal choice for many.
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Find an overview of the benefits of using natural remedies and more info about an effective natural remedy for skin hair and nails at http://www.caimon.com today.