Most often, individuals suffering from Post Traumatic Stress Disorder seek out help from a psychiatrist or psychologist. While this is the case, there are other programs which can be of assistance. In one case, Somatic Trauma Release is an approach which focuses primarily on healing the body in order to heal the mind.
Developed by Peter A. Levine, the Somatic Experiencing method related to traumatic experiences has become extremely successful. For, the approach releases a brief momentary shock, a practice which has found to be key in overcoming and transforming the wounds of early development attachment, PTSD and other traumatic experiences.
During a research project in the 1970s, Levine worked with animals, most of whom were always in fear of death though showed no outwardly signs of fear. After which, Levine noted that individuals can often become frozen or traumatized due to a physiological reaction when feeling threatened. As a result, the doctor then created a method in which individuals could overcome a number of fears and phobias based on past traumatic experiences.
Dr. Levine founded the Somatic Experiencing Institute after receiving a doctorate in medical biophysics from the University of California at Berkeley. In addition, Levine also holds a doctorate in psychology and has worked in the field of trauma and stress for over forty years. While this is the case, the doctor is most well known for creating the Somatic Experiencing method.
The method, works to eliminate blockages in an individual during flight or fight mode or, when an individual is having a physiological reaction in which the body freezes. In doing so, a practitioner uses different clinical aspects including a number of trouble-shooting and problem solving tools in order to return the individual to a normal state. Most often, the tools used are featured prominently in different areas of the mental health field.
Once scientists began noticing that traumatic episodes often begin as an acute process, though can also exist in people whom have allowed the accumulation of multiple traumatic experiences, the method became even more popular. For, both types of stress have been known to interfere with an individual's normal routine and way of life. While this is the case, the method provides individuals the ability to eliminate emotional blockages and stress.
Stressors from which different types of trauma can result include birth defects, birth trauma, natural disasters, war, neglect, emotional or physical abuse, physical or sexual assault, invasive medical practices, accidents, conflicts and phobias. In all cases, these stressors can have a negative aspect on body, mind and spirit. Whereas, if able to eliminate the fear these traumas create, an individual can often return to a happy and healthy life.
Ultimately, the method works to help complete self-protective responses and release blocked instincts trapped inside the body. Whereas, as the method addresses the root cause of trauma, clients can often gain an increased tolerance level when dealing with bodily reactions and suppressed emotions. For, when an individual is healthy in body, mind and spirit, it can often be much easier to interact with others on a number of levels.
Developed by Peter A. Levine, the Somatic Experiencing method related to traumatic experiences has become extremely successful. For, the approach releases a brief momentary shock, a practice which has found to be key in overcoming and transforming the wounds of early development attachment, PTSD and other traumatic experiences.
During a research project in the 1970s, Levine worked with animals, most of whom were always in fear of death though showed no outwardly signs of fear. After which, Levine noted that individuals can often become frozen or traumatized due to a physiological reaction when feeling threatened. As a result, the doctor then created a method in which individuals could overcome a number of fears and phobias based on past traumatic experiences.
Dr. Levine founded the Somatic Experiencing Institute after receiving a doctorate in medical biophysics from the University of California at Berkeley. In addition, Levine also holds a doctorate in psychology and has worked in the field of trauma and stress for over forty years. While this is the case, the doctor is most well known for creating the Somatic Experiencing method.
The method, works to eliminate blockages in an individual during flight or fight mode or, when an individual is having a physiological reaction in which the body freezes. In doing so, a practitioner uses different clinical aspects including a number of trouble-shooting and problem solving tools in order to return the individual to a normal state. Most often, the tools used are featured prominently in different areas of the mental health field.
Once scientists began noticing that traumatic episodes often begin as an acute process, though can also exist in people whom have allowed the accumulation of multiple traumatic experiences, the method became even more popular. For, both types of stress have been known to interfere with an individual's normal routine and way of life. While this is the case, the method provides individuals the ability to eliminate emotional blockages and stress.
Stressors from which different types of trauma can result include birth defects, birth trauma, natural disasters, war, neglect, emotional or physical abuse, physical or sexual assault, invasive medical practices, accidents, conflicts and phobias. In all cases, these stressors can have a negative aspect on body, mind and spirit. Whereas, if able to eliminate the fear these traumas create, an individual can often return to a happy and healthy life.
Ultimately, the method works to help complete self-protective responses and release blocked instincts trapped inside the body. Whereas, as the method addresses the root cause of trauma, clients can often gain an increased tolerance level when dealing with bodily reactions and suppressed emotions. For, when an individual is healthy in body, mind and spirit, it can often be much easier to interact with others on a number of levels.
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You can find a summary of the benefits you get when you use professional somatic trauma release therapy services at http://www.suzyadra.com/somatic-trauma-release right now.