An incredible anti inflammatory substance, astaxanthin is found abundantly in a wide variety of sea foods. In case you cannot add trout, salmon, shrimp, lobster and crabs to your diet regularly, consider popping an astaxanthin supplement in your mouth every single day. Doing such enables you to manage inflammation taking place within your body as well as its different known complications.
An important part of your body's healing system is inflammation. Without it, you won't be able to recover from an injury, ailment or illness. It's because of inflammation exactly why your immune cells are transported right where they're needed. There are times, unfortunately, in which inflammation happens unnecessarily or too much. Such can damage to your health instead of heal your body. In order to know some of the most common complications of inflammation, just keep on reading.
Excess pounds. Weight gain can result from having a sedentary lifestyle and poor food choices, and everyone knows that. However, not so many people are aware of the fact that it can also be due to inflammation. This is the reason why those unwanted pounds may sometimes refuse to go away even if you are exercising regularly and also having a healthy diet.
Joint pain and swelling. Regardless if your achy joint is due to an injury or arthritis, the fact remains that inflammation is likely behind it. Although there are numerous over the counter and prescription painkillers being sold nowadays, taking them is not really the best remedy. That's because these medications are notorious for the serious side effects and health risks they bring. Such is true most especially if high doses of them are administered for several days.
Diabetes. According to health experts, insulin resistance can be blamed on inflammation. Insulin resistance, in a nutshell, is the failure of your cells to respond accordingly to the hormone known as insulin. Such can significantly increase the levels of glucose in your bloodstream, which is the main reason why diabetes strikes.
Constant bacterial and viral infections. Inflammation is important for healing. Sadly, there are times in which it can cause immune system weakening. This can leave you at risk of suffering from all sorts of infections since your body is rendered powerless against invading microbes. Especially because medical care these days cost a fortune, anyone can end up broke rather easily if his or her immune system is weak.
Nervous system issues. Scientists confirm that inflammation can wreak havoc on the cells of the brain and nerves. It's due to this why inflammation is sometimes blamed for the development of both Alzheimer's and Parkinson's. It's also something that can lead to poor memory and decreased cognitive power.
Heart problems. One of the most serious complications of inflammation is hypertension or high blood pressure. Doctors say that it can elevate cholesterol as well. Both hypertension and increased cholesterol levels are regarded as heart disease risk factors. Yearly, the number 1 cause of loss of lives across the globe is heart disease, experts confirm.
An important part of your body's healing system is inflammation. Without it, you won't be able to recover from an injury, ailment or illness. It's because of inflammation exactly why your immune cells are transported right where they're needed. There are times, unfortunately, in which inflammation happens unnecessarily or too much. Such can damage to your health instead of heal your body. In order to know some of the most common complications of inflammation, just keep on reading.
Excess pounds. Weight gain can result from having a sedentary lifestyle and poor food choices, and everyone knows that. However, not so many people are aware of the fact that it can also be due to inflammation. This is the reason why those unwanted pounds may sometimes refuse to go away even if you are exercising regularly and also having a healthy diet.
Joint pain and swelling. Regardless if your achy joint is due to an injury or arthritis, the fact remains that inflammation is likely behind it. Although there are numerous over the counter and prescription painkillers being sold nowadays, taking them is not really the best remedy. That's because these medications are notorious for the serious side effects and health risks they bring. Such is true most especially if high doses of them are administered for several days.
Diabetes. According to health experts, insulin resistance can be blamed on inflammation. Insulin resistance, in a nutshell, is the failure of your cells to respond accordingly to the hormone known as insulin. Such can significantly increase the levels of glucose in your bloodstream, which is the main reason why diabetes strikes.
Constant bacterial and viral infections. Inflammation is important for healing. Sadly, there are times in which it can cause immune system weakening. This can leave you at risk of suffering from all sorts of infections since your body is rendered powerless against invading microbes. Especially because medical care these days cost a fortune, anyone can end up broke rather easily if his or her immune system is weak.
Nervous system issues. Scientists confirm that inflammation can wreak havoc on the cells of the brain and nerves. It's due to this why inflammation is sometimes blamed for the development of both Alzheimer's and Parkinson's. It's also something that can lead to poor memory and decreased cognitive power.
Heart problems. One of the most serious complications of inflammation is hypertension or high blood pressure. Doctors say that it can elevate cholesterol as well. Both hypertension and increased cholesterol levels are regarded as heart disease risk factors. Yearly, the number 1 cause of loss of lives across the globe is heart disease, experts confirm.
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