Being stressed for days, weeks or even months is dangerous, health experts confirm. That's because chronic stress is known to wreak havoc not only on the body but also mind, and that is why it is closely associated with anxiety. Needless to say, it's of utmost importance to keep stress to a minimum in order to ward off the various negative consequences. Undergoing acupuncture Yonkers practitioners offer can help deal with too much stress and anxiety, too.
One of the reasons why being stressed all the time is dangerous is that it can cause the body's inflammatory response to get activated unnecessarily. Actually, inflammation is a good thing as it encourages the immune system to spring into action. It's also something that facilitates the process of healing.
It's an entirely different story if the inflammatory response is activated all the time. Instead of protecting the body, it can instead damage it through an assortment of ways. This is exactly why encountering lots of stress constantly is something that should be avoided in order to fend off excessive activation of the inflammatory response.
So many different health-related matters may come into being if inflammation is always taking place inside your body. One of the most unfavorable effects is the weakening of your immune system. This is something that can leave the body highly vulnerable to attacking microscopic enemies such as bacteria, viruses and fungi. It goes without saying that ending up with an infection all the time is very much likely.
An inflammatory response that's constantly active can also pave the way for hormonal imbalance. Everyone knows for a fact that this is not good for the mood. It's for this reason exactly why those who are always stressed tend to have lots of anxious thoughts. It is also very much possible for them to end up battling depression, say mental health experts.
The reproductive health is also placed in peril because of hormonal imbalance. Women most especially may encounter the negative effects associated with such. For instance, they may have irregular periods as well as encounter all sorts of mental and physical symptoms before and during their period. Having too much stress may also make it extremely challenging for some women to get in the family way.
Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.
Fortunately, chronic stress can be dealt with successfully. A lot of people whose everyday lives are stressful swear by the effectiveness of acupuncture. With the help of very thin needles, the flow of energy can be manipulated in a way that's conducive to lowering the levels of stress within. Especially when carried out on a regular basis, this ancient Chinese form of therapy can help fend off stress and anxiety, as well as the many associated health-related complications.
One of the reasons why being stressed all the time is dangerous is that it can cause the body's inflammatory response to get activated unnecessarily. Actually, inflammation is a good thing as it encourages the immune system to spring into action. It's also something that facilitates the process of healing.
It's an entirely different story if the inflammatory response is activated all the time. Instead of protecting the body, it can instead damage it through an assortment of ways. This is exactly why encountering lots of stress constantly is something that should be avoided in order to fend off excessive activation of the inflammatory response.
So many different health-related matters may come into being if inflammation is always taking place inside your body. One of the most unfavorable effects is the weakening of your immune system. This is something that can leave the body highly vulnerable to attacking microscopic enemies such as bacteria, viruses and fungi. It goes without saying that ending up with an infection all the time is very much likely.
An inflammatory response that's constantly active can also pave the way for hormonal imbalance. Everyone knows for a fact that this is not good for the mood. It's for this reason exactly why those who are always stressed tend to have lots of anxious thoughts. It is also very much possible for them to end up battling depression, say mental health experts.
The reproductive health is also placed in peril because of hormonal imbalance. Women most especially may encounter the negative effects associated with such. For instance, they may have irregular periods as well as encounter all sorts of mental and physical symptoms before and during their period. Having too much stress may also make it extremely challenging for some women to get in the family way.
Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.
Fortunately, chronic stress can be dealt with successfully. A lot of people whose everyday lives are stressful swear by the effectiveness of acupuncture. With the help of very thin needles, the flow of energy can be manipulated in a way that's conducive to lowering the levels of stress within. Especially when carried out on a regular basis, this ancient Chinese form of therapy can help fend off stress and anxiety, as well as the many associated health-related complications.
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